Common Hypnosis Myths

Hypnosis myth 1: 
A hypnotist has power over you.

The Truth: 
No One can be hypnotized against their will. Although, a hypnotist can skillfully help to guide you into a trance, it is only with your permission that the hypnotic state will be develop. 

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Hypnosis myth 2: 
You can be given posthypnotic suggestions to do something against your moral code. 

The Truth:
A hypnotized person will not do anything against their will. You are always in control. You will not do anything you do not want to do. Only suggestions that fall within your fundamental interests will be followed through into actual experience. 

Hypnosis myth 3: 
If I go into trance, I will not wake up. 

The Truth:
Hypnosis is a totally natural recurring state of mind. No one has ever got stuck in a terminal state of hypnosis. It simply cannot happen.  If the hypnotist left the room, or if you were listening to a tape and the power went out, you would either fall asleep and wake up naturally, or your subconscious mind would detect that there is no voice guiding you and bring you to conscious awareness.

Hypnosis myth 4: 
Only certain people can be hypnotized. 

The Truth: 
Most of us have a natural ability to enter into hypnosis to some degree, but there are some exceptions, including certain severely disturbed or psychotic individuals and the mentally handicapped. Obviously, those who simply do not want to be hypnotized will also fall into this category. 

Hypnosis myth 5: 
Hypnosis is anti-religious. 

The Truth: 
There are no religious connotations associated with Hypnosis.

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